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  • http://www.peaceloveandmuesli.com Kristin @ Peace, Love and Muesli

    Here’s my update- I am on day 4. I did a BS rinse on day 2 and used a little conditioner instead of ACV, which made a bit of a greasy mess. Today I did BS and ACV. I was really shocked that the vinegar made my hair soft. That said I am having what I believe is called a bad hair day. Really fly away and static-ey. And super itchy scalp, like I can hardly stand it. My scalp always itches, which is why I am trying no ‘poo. I shall persevere! My husband is signed up too and so far so good. The kids have a kid shampoo that they didn’t want to go without so I will wait until it’s done and start them on the no ‘poo train.

    • ani

      My 9 year old son never uses anything in his hair – just rinses with water. It looks fine. It’s so freeing!

    • Crunchy Betty

      I’m still so amazed that your hubby is doing this with you. What a crunchy guy!

      Thanks for the update. I just washed mine for the third time with the BS/ACV and this time – it’s SO much better.

      #teamnopoo perseveres!

  • http://thesimplepoppy.typepad.com TheSimplePoppy

    Wow! Thanks so much for the mention. I wasn’t going to post my 3rd Clean Hair Chronicles until later in the week, but maybe I’ll do it tonight. For those interested in alternatives to BS, or just wanting to know what that gray residue is on your brush or if anyone else is feeling their hair is taking FOREVER to dry (believe me, mine is just starting to dry faster now) this site is awesome: http://community.livejournal.com/no_poo
    They have categories for all different types of hair, and many recipes with and without BS. BS didn’t work for me, and in the beginning I had no idea what else I could use. Turns out just about anything: sugar, applesauce, herbs, tomato juice, vinegars, teas, water only, bananas…the list goes on. Different things suit different hair, it’s all a big experiment. It’s so cool so many people are trying this!

    • Crunchy Betty

      You are awesome. Thanks for the link to the livejournal community, and I can’t wait to read your update!

      I’m kinda leaning towards having to adjust what I’m doing, because my ends are getting so dry. They’re better tonight after the wash, but I have the feeling dry ends is going to be a recurring theme.

      You’re my new resident no ‘poo alternatives expert. LOVE you!

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  • http://litasworld.com Jen @ Lita’s World

    I’m on the “new no-poo” team and so far so good….though my hair does feel a bit thick and unruly. The thick part is not so bad, but the unruly..well, that can be fixed with a hat or ponytail. I did have a friend say on Saturday that my hair looked super healthy – which kinda surprised me. I’ve done the BS scrub and ACV rinse every 3 days so far.

    An important fact I’ve learned is to not mix up your batches BS and ACV and let it sit for a while and then take it into the shower…it wasn’t so fun pouring the cold water onto my scalp. Also, not so good to get any BS in your eyes when you’re wearing contacts…probably not good without contacts too.

    Because the “pit sniffers club” was so much fun and worked so well (and I’ve never gone back to store-bought deodorant), I’m hanging in there and will continue on my path to better, shinier hair.

    • ani

      I keep mine mixed up in the shower in an old dish soap squirty bottle – no more cold water shock :)

    • Crunchy Betty

      Oh, lord. I’m with you on the BS in the eyes thing. Happened to me tonight and it wasn’t a lot of fun.

      Hang in there with me. If I give up, you can give up, too. (But I won’t. Probably.)

      I know what you mean about the “feeling thick” part, too. That surprised me. No waves have appeared in my hair, though. I was really looking forward to that! Maybe it will still happen. Maybe.

  • http://Www.greenphonebooth.com Erin aka Conscious Shopper

    I’ve been no poo for about six months. One thing that works for me is to boil the bs/water solution before pouring it into my squirt bottle. It seems to help with hard water. Also I color my hair, and that totally strips my hair once a month so I’m not sure my hair ever completely adjusted. But I’m still liking it so far.

    • Crunchy Betty

      Hmmmm … boiling the BS first. I’m going to try that when I put together my next batch. Maybe that’ll help with the crazy dry ends. Fingers crossed.

      Thanks for the tips, yo.

  • http://adventrueswiththreegirls.com Jessica Anne

    Ok, I’m a wuss. Why? First, I just bought some natural shampoo, and I want to at least use it up. Second, when I went to get my haircut, my hairdresser seemed a little grossed out by my hair, which is a little greasier since I switched to natural shampoos. Third, I’m scared of greasy, limp hair. I have limp hair already. Fourth, I think my husband would commit me. Between making my own beauty products, using natural deoderant (I’ll make my own when it’s done), and going vegan, he thinks I’m nuts (actually, my whole family does). No poo might be more than they can handle, for now.

    • Crunchy Betty

      Haha. Of COURSE I was just kidding about the wuss thing. And you especially wouldn’t qualify, because – poo or no poo – you’re one of the crunchiest people I know.

      All in good time. I mean, it took me a freakin’ year to get up the nerve to try this.

      Your time will come. Oh yes, it will come.

      Mwah!

  • http://www.greenmomintheburbs.wordpress.com Jenn the Greenmom

    I am totally seriously not scared or wussy…I just have too many places to be where I have to look all respectable and non-greasy in public–I’m a musician, and I have to Look Decent, and when I don’t wash my hair, it gets REALLY greasy and gross. I tried the baking soda one day, and it was horrific. (Probably didn’t get the proportions right.)

    I’m so, SO going to do this come spring or summer, when the Respectable Year winds up for a while. And I’m hoping to go back to school in the fall, which would mean I can wear funky scarves and hats in my hair and no one will be the wiser. So I’m in, totally in, just not…now. :-)

    Besides, I’ve just discovered the whole dry shampoo thing, and I’m too excited by that to give it up just yet…
    Jenn

    • Crunchy Betty

      Okay. You get a pass, anyway, because you’re the Greenmom!

      And like I just told Jessica, it took me a YEAR to get up the courage to try it.

      I gotta admit, it is a commitment. And there are times, already, where I’m all, “Jeez. Can’t I just go back?” But I can’t. Because of this blog. I can’t.

      So when you do it? Blog it! It’ll definitely help keep you going.

      Big love!

  • Beth

    Before, I said I wouldn’t do this. Too vain, too wussy. Well, I caved and have gone 3 mornings with the BS and ACV. NOT liking my hair right now! Hair is too short currently for a pony tail and hats are not an option for work. Had today off, go to work tomorrow. I may ‘poo tomorrow morning. I just don’t think I can show my face at work with this current situation going on up top. Greasy! Obvious to me. Not from afar (at least I don’t think so) but BAD hair day as the ‘look’ does not begin to cover it. Maybe I’ll just look at this as a ‘poo fast. I’ve fasted for 3 days. What again is the point of giving up shampoo? Besides saving money?

    • Crunchy Betty

      Well, again, I’m no expert, but I think washing every day is probably making it a lot worse than it would be. Really, you should only do it – at most – three times a week. (That’s what I’m doing, and just rinsing with water the other days.)

      I’ve been on-again, off-again so far with the way I like how it’s going. But I just washed with it for the third time in a week and let my hair air dry, and so far it’s the best it’s ever looked. I’m back on board with lovin’ it.

      As for what the point is in giving up shampoo? Money, yes. That’s a big one. And MUCH less environmental waste, though that’s not my driving factor.

      My driving factor is to get away from harmful chemicals and sulfates that are found in most shampoos (even most of the “natural” ones).

      Plus, shampoos strip the natural oils that protect your hair – so the natural beauty? It just can’t get through until you completely detox from the shampoos.

      I have heard lots of people (Rebekah below included) say that they’ll wash with shampoo once a week or – in her case – once a month, and it doesn’t ruin the no ‘poo goodness, but it helps in those emergency times. And I see nothing wrong with that, y’know? Just every dang day, using shampoo. That’s what I, personally, don’t want to do anymore.

      If you don’t want to stick with it, I TOTALLY understand. But that’s what this post was for! Encouragement. It does get better and there are other alternatives – iff’n you want to try them.

      Either way, thanks for giving your update!

  • Rebekah

    I’ve been no’pooing for about 3 months, now. On the whole, I really do like the way my hair behaves, lots of body and shine. It generally has more attitude, but some days it’s downright bratty, crispy on the ends and supah oily at the scalp. However, the brat-factor seems to be directly related to my hormone levels. Until I find a better solution (maybe one with no BS), I’ve decided to use a natural shampoo during certain weeks.

    Hope this doesn’t qualify me for “wuss” status.

    • Crunchy Betty

      THAT is very interesting, given that it sounds like what my hair has been doing so far. But I’m going to give it three weeks before I decide that something other than adjusting is at play.

      However, if these dry ends keep up, at least I know I’m not alone.

      And, heck no – you’re no wuss. But I think you knew that already. Hehe.

  • Mari Jo

    I’m really considering going ‘pooless but currently fall into the wussy category. I run on average 5 days a week and sweat a lot! I’m concerned about not using shampoo on days I exercise. Has anyone else out there done the no ‘poo plunge with good results or suggestions for sweaty hair days? Is a water rinse enough?

    • Jenny P.

      I was wondering that too. I’m training for a marathon and get pretty stinky. How will that affect all of this? Although today was a day off from running and I tried the BS and ACV for the first time and I loved it. So that was encouraging.

  • http://squidmom.wordpress.com/ Lydia

    I’m on day 4 or 5 of no poo- this morning my scalp was super itchy, I couldn’t jump in the shower fast enough(mommy duties) and literally shook baking soda on top of my head! It stopped the itchies but ugh what a pain to wash out- don’t ever do that! I’m sticking in there til at least next week- I’ll see where I am then.

  • http://baltimorehousewife.blogspot.com Lori

    I’m on day 6 and have only been rinsing with water, no BS or ACV. I did put some conditioner on my ends to help with the dichotomy between the over greasiness up top and dry at the ends.

    I’m vlogging about my no ‘poo experiment and will take everyone’s advice on mixing the BS early on and leaving it in the shower to warm up.

    Here’s day 6: http://baltimorehousewife.blogspot.com/2010/10/no-poo-challenge-day-6.html

  • Marlowe

    Hang in there everyone! I know how important it is for your hair to look good, don’t forget that’s why we are doing this! Those greasy, dreadlock tresses will soon blossom in the amazing hair you’ve always dreamed about. Now If BS and ASV hasnt worked out for you. NO FEAR! THE SIMPLE POPPY has mentioned some amazing alternatives at the beginning of the comments. Its important to not get discouraged, everyone’s hair is different! My mother has always told me, “You can do anything you put your mind to.” I know I can and Ladies, I know you can too!

  • Summer C

    I started on the BS/ACV routine about a month ago. I also was *amazed* the first time I did it. My head also felt about 2 times lighter! But, the miraculous results of the first wash have certainly decreased as time goes on. I naturally have fallen into the habit of doing the BS/ACV rinse every other day or every 2 days. My hair always has more body in it the day I do the rinse than it ever did before… but, it can tangle more easily (though it has been easier to brush than it ever was with shampoo–go figure). The next day, it is noticeably *less* greasy and oily than it ever would have been with regular shampoo. I also have a problem with the baking soda ripping out a fair amount of my hair, even if I try to make sure there are no tangles before getting into the shower. Luckily, my hair is relatively thick, so it hasn’t been a problem so far, aside from clogging the drain. I am, overall, very happy with how it has been going! The BS has made my hair less greasy, and I looove the conditioning the ACV provides. I put even more ACV in my hair than the original recipe called for. For a gauge on my results, I have thick, fine, and straight hair, and right now the length is just to my shoulders.

    • Crunchy Betty

      This is all good to know. I’ve now reached a decent point with my no ‘pooness. I do have an issue with drying my hair and tangles, but I’ve been skipping the hair dryer as much as possible. I notice my hair looks better that way, and I’m not pulling it out in tied-up messes.

      Thanks for the encouragement! This is definitely a weird thing – at first. SO nice to start getting used to it now, though.

  • http://www.confabulicious.com Kim Bauer

    I’ll admit to being terrified of this one. My hair is just about the only good thing left on me and after years of combining products, brushes, and sprays, I feel like I have just mastered it.

    Also, I need to look presentable most of the time, and am worried about the transition.

    AND…

    With coarse, dry, frizzy, super curly hair that “pings” with just the slightest amount of humidity, I KNOW that I will have to use a conditioner. There’s something that seems contradictory to going natural on the poo but then chemical on the conditioning.

    So, I am just one big neurotic no poo mess.

    Some of the comments gave me encouragement. And I may just try it while my hubby is gone for a week.

    confused.

    XO
    Kim
    http://www.confabulicious.com

    • Crunchy Betty

      Haha. Y’know, it actually sounds like your hair is perfect for it. What’s it going to hurt to try, right? Give it a few weeks, and if it doesn’t work for you … well … then you have a great story to tell.

      It’s weird, but after only, what? Two weeks now, I guess? I don’t even think about it anymore. It’s just … my hair. Again. Only now it doesn’t get oily and greasy as fast, and I’m getting to spend money on something other than haircare items. Woot!

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  • B

    I haven’t used shampoo in over two weeks. Things are going pretty well so far, except for static! I’ve looked at dozens of websites looking for a solution for this, but there isn’t much information out there about it. Anyone got any tips for this? I think my hair looks pretty good, except for the frizz and static! Should I use more ACV? More jojoba oil? Or maybe this is a transition thing?

  • http://welookup.blogspot.com Mallory

    I’m glad I stumbled across this blog! I have been doing BS/ACV for a week (three times) and the first time, my hair felt great! I have thick, frizzy, course and long hair. One week later, my hair feels really dry on the ends and I’m starting to get discouraged. I feel stuck between a rock and a hard spot. Do give in and use commercial crap again, just to have soft tresses? Or do I wait to see if my hair turns around? Can someone let me know if their hair has adjusted and ends have gotten soft? I don’t like have broomstick ends :-) I have used EV Coconut Oil and that doesn’t seem to soak in too well, but EV olive oil helps a little. My hair has never been greasy to begin with…even when it’s ‘dirty’…so dryness is my problem.

  • Amy H

    I’m just starting my 3rd week of no ‘poo, and I’m sadly not loving it. My hair is really greasy and limp, as well as dry at the ends. I’ve mixed the BS solution as posted, but it’s certainly not slippery like one poster mentioned. I’ve tried it after it sat for a while too (shaking it up first). I’ll try boiling the water next and switching my squirt bottle (old mustard container – perhaps the opening is too small for the BS? or am I reaching here?). I really wanted to love this. I will keep trying.

    If all else fails, I will have to find a nice natural shampoo bar. I can’t go back to traditional shampoo now, having thought about all that wasted packaging!

    • Amy H

      Ok, I tried the BS paste method, and what a difference! This is I can do!

  • Alison
  • http://www.facebook.com/people/Hannia-Milena-Diaz/501037591 Hannia Milena Diaz

    ok, i’m on my first week of no shampoo here, I know is kinda early but i’m loving the results, I am cheating a bit, cause I hate the smell of vinegar, so i put way watered down conditioner on the end of my hair, it removes de vinegar smell and my hair is super clean. I have very kinky, processed hair, and I styled with a flat iron everytime I wash it. I’ll post pics, so far noticing my hair is losing the brassyness, looking ligther, very clean, smells well, and no overproduction of grease so far, what I’m loving the most is that I have hyper sensitive skin, and shampoo always left my scalp rather tender, so far has beel feeling great with the BS and vinegar. Hope you find the pics informative, tyhe first one is pre no shampoo, as you can see my hair was brittle and looked flat, the other two pics are after and as you can see my hair looks like it has more body, and my scalp is squeaky clean :) !

  • http://www.facebook.com/Mrs.Slade Theresa Prentice Slade

    Today was my first day of no poo!  My hair feels and looks clean!  Woohoo!  
    First Lesson learned……You don’t have to mix it the night before and let it sit.  It was very very cold going on my scalp this morning!  Hahahah, sometimes I can be a dumb ass!

    Big question of the day…..will the static get better!!!!!  I have very thin, baby fine, shoulder length hair.  I looked liked I have put my finger in a light socket!!!  LOL   Do any of you use any styling products?  Normally I layer about four of them on daily?  Is the static just part of the readjustment? 

    Thanks for the support and encouragement!

    • Chris

      Exact same thing with me – same hair, same result.

  • http://www.facebook.com/dawnbyington Dawn Boucher Byington

    I’m into my first full week of no Poo. At first I loved it. I was using a tsp of baking soda accidentally and loved the results. Last night I reread the artcl and used the full tbsp and this morning my hair is like straw! I hate it, I was ready to hop in the shower and shampoo till I read this article. It;’s christmas eve so I’m hoping that by not washing it today that tomorrow will be better. I look forward to a life with no more poo I hope this works for me

  • Michelle

    I recently stumbled onto this site, and while poking around I found this.  It seems a good time for me to go no ‘poo, since my last bottle of Head & Shoulders clinical strength just went the way of the dino and my local Target was out!  I have thick, wavy, coarse-ish long hair, and I have a nasty case of seborrhea that WILL NOT GO AWAY.  From the many, many comments and reviews I’ve read, going no ‘poo should help.  I’m a little nervous about trying this out, but I’m going to go for it-what is there to lose but the flakes? :D

    • Mary

      I have your type and persistent seborrhea as well!  Is this working for you?

  • Jenlynngermain

    Does anyone besides me see extra weird text characters in the article? Like a bunch of them in the sample comment from “The Simple Poppy”?  It seems whether Firefox, IE or Chrome, the extra characters show. I makes reading certain parts hard.

  • Mandy

    Does anyone know of a recipe for something to make my hair smell nice? I’ve found that it kinda smells like I havn’t washed it in a few days, even though I wash it with BS every day…

    • CraftyElfCrochet221

      I use a spray with either Lavender essential oil or peppermint essential oil in a spray bottle. – I use 5-6 drops of the essential oil to 2 qts of water. Store any leftovers in the fridge, a spray bottle is able to stay out for about 2 weeks.

  • Vanessa aka domestic goddess

    I haven’t slept for 2 days because I just found your blog! I am a farmer and the single mother of 3 boys and have been making my own cleaning products for some time…but a whole world has opened up to me now. YOU are amazing. I’m 4 days into no shampoo. I have baby fine, oily hair and if I don’t wash it with $20/16 oz shampoo I look like homeless woman. can’t wait to see how this goes.

  • Christie825

    Do you all still use any other hair product? (Hairspray, mousse?) I realize its not very “crunchy” but with my thin hair I feel as though I don’t have an option to not use product. I am a hairdresser, was before kids, still am at heart, and have never made it past the three week mark with no ‘poo… Just wondering if there’s an additional formula of some kind for hair that needs styling product.

  • Mary

    HELP! I’ve only been no shampoo for 12 days, but I’m having (have always had) a dry scalp issue. It seems to be getting itchier and drier. I don’t want to give up on the method, but how long should this take to clear up? I have used baking soda washes, ACV, and 1 tea tree oil rinse. My hair looks great but my scalp feels just awful. Suggestions or advice? I have a dirty greasy job and I sweat a lot there with my hair up in a ponytail so I know that is probably why the dry scalp persists, but there must be something I can do. I work there 3 days a week, so those have been the nights I have been washing. After a normal shampoo it would take at least a day or two to get itchy, but with the no shampoo try its like the next morning…less than 12 hours after shower.

    • Janelle

      Hey Mary! I haven’t tried the No ‘Poo method yet, so I can’t speak from experience there, but I have struggled with a dry scalp in the past as well. Tea Tree Oil is definitely drying, so I would stay away from that! Have you considered doing a natural hair mask? I recommend either warm olive or grapeseed oil, coconut oil, or avocado (egg whites are also an option). Depending on the length of you hair, I’d take a 1/2 cup of warm oil (or one whole avocado, or 2-3 egg whites) and massage it into your hair and scalp, paying special attention to the top of your scalp, or the areas that usually end up drying profusely. I’d spend a few minutes just working it into the scalp with your fingertips, and then let it sit in your hair for 20-30 mins (feel free to don a shower cap! ;) ). Rinse it out with warm water, and if you use straight oils, you may want to use baking soda to help get the excess oils off your locks. You can also just dab oil (I’d recommend coconut oil) at the roots of your hair, massaging it into the scalp there. It will likely take a few days to calm the dryness. Are you sure it isn’t dandruff?

      • Mary

        I suppose I don’t know the difference between dry scalp and dandruff.  I will do the egg white tonight (because I have those on hand) and will invest in coconut oil in the future.  I will try anything!  My hair still looks and feels great and I started using half a lemon after baking soda washes and it is helping and I can make it back to my normal 3 days or so before it becomes SUPER ITCHY.  I have super thick hair and often wonder no matter how much I scrub around if I am truly penetrating to the scalp or if my massive amounts of hair are impeding the process.  Thank you for the reply!

        • Mary

          after reading the difference on a few websites I would say I have dry scalp…no wonder dandruff shampoos never worked!

  • Tatudtink

    week one and my ends are gummy when wet… is this normal? I don’t want my hair to fall out

  • Tatudtink

    Wow both of my comments asking for help have been erased… I was not rude so I don’t understand why??????   I am on week 1 of this treatment and the ends of my hair are gummy now when wet, is this normal?  I am afraid to use this anymore because I don’t want my hair to get worse.  Does ANYONE have advice, please.   Unless I get an answer to my question I am going to stop my treatment